How to Like Yourself

Get a first look inside How To Like Yourself, published by New Harbinger, on the "look inside" feature on Amazon! There is also an e-book version as well as an audio-book, as well as the audio-book sample available on Amazon as well! Click the links below:

Amazon - United States

Amazon - Canada

It is also available in bookstores across the US and Canada, including Barnes and Noble as well as Chapters/Indigo.  

The audiobook is available on Audible as well.

Check out the companion app, PositiveU to help re-train your brain!