I always love to support awesome companies that have a mental health focus. One of my favourites is the amazing social awareness clothing brand, Wear Your Label!

Wear Your Label's clothing and merchandise is centered around positive messaging, stigma reduction, and raising awareness about mental health. Check out their awesome clothing and merchandise here!

Use this code howtolikeyourself to get a discount!

At the time of the book release in 2016, WYL and I did a collaboration based off of their "I Heart Me" design. With such an awesome little reminder to "heart" yourself, as you read the book, it's a great idea to keep a physical reminder about what you're learning and working to put into practice as you keep reading. Have a look at the design below! If you pick up one of these items and keep it with your or near you, your will have some ongoing inspiration to <3 yourself, always! They often cycle through their designs and mechandise options, so keep checking in on their stock or see if something else also catches your eye :) 

I 3 me mug

 

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